Meet Karenlyn
My Approach
As a certified personal trainer, online coach, and holistic nutritionist I am dedicated to helping clients transform their lives through fitness and nutrition with support and motivation no matter where you reside. Whether you're just starting your fitness journey or you just need an extra push to reach your goals. I am committed to understanding your unique needs and crafting a personalized training plan that aligns with your goals leading to a healthier and happier you.
About me
Hi and welcome to KonfidencebyK!
​
Growing up, I was a dancer up until my senior year of high school. When senior year came to an end, I found myself struggling both physically and mentally after losing my creative outlet. I furthered my education at Florida International University, obtaining my Bachelor’s degree in Biological Sciences and a minor in Psychology. While in school, I needed a way to turn my brain off. That was when I discovered the world of fitness and nutrition. I recognized the scientific standpoint of the balance between the mind and body and was able to apply these foundations to my own fitness journey.
With continued growth and knowledge in health and wellness I recognized my passion for helping others in their own path and became a Certified Personal Trainer and Holistic Nutritionist through NCEP. My purpose is to change lives and take part in a person’s journey to becoming their best self, all with a little bit of Konfidence.
​
​
Accreditation & Education
Certified Personal Trainer
NCEP Fitness
Holistic Nutritionist
NCEP Fitness
B.S Biological Sciences
B.A Natural and Applied Sciences
Minor in Psychology
Florida International University