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Volume I: Building your Foundation

  • 6 Weeks

About

Welcome to *Building Konfidence* program! This self-paced 6-week course is designed to help individuals boost their self-confidence in and out of the gym. Participants will receive a strength training guide that can be performed in the gym or at home with minimal equipment. The program also includes nutritional advice, supplement guide, cardio recommendations and more! Join *Building Konfidence* today to unlock your full potential! What's included: * 6-week strength training program * supplement/ vitamin guide * nutrition guidance * printable weekly meal guide/ grocery list * fitness lingo 101 * stretching guide * two 1:1 meetings with me via Google Meet PLEASE enter your correct email!! This is where you will receive the PDF!

Price

$45.00

© 2025 by KonfidencebyK LLC

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